Category: Bike Fit

it band knee pain

Cycling Knee Pain solution 2022

Cycling Knee Pain Cycling knee Pain may require a professional bike fit to eliminate discomfort. You can use our online members only bike fit setup guide to assist you if you are not local...

cycling knee pain why do my knee

Direct causes of Cycling Knee Pain 2022

Cycling Knee pain and its causes If you’re a cyclist who’s ever felt the sharp twinge of pain in one or both of your knees while riding, you’re not alone. Cycling knee pain is...

perfect bike fit promoting comfo

Perfect bike fit promoting comfort and stability 2022

Perfect bike fit The perfect bike fit results when properly fitted to your bicycle by using the correct saddle height, fore-aft and cleat position for your body and pedaling style. You should be: comfortable, relaxed...

setup drop handlebars

How to Setup Drop Handlebars completely 2022

How to Setup drop handlebars You must be a Veloharmony Youtube channel member to view our members only video below. Our complete online bike fit guide will also be available to you after joining. ...

setting road cleats

Setting Road Cleats without KOPS

Setting road cleats without KOPS Setting road cleats is another component that affects the fit of your bicycle. If the cleats are not properly set, your saddle fore aft will be compromised. Set your cleats...

saddle fore aft finalization

Perfect Saddle Fore Aft finalization 77389

Saddle Fore aft position Get help with your bike fit by using our Bike fit services for local or non local riders. Saddle fore aft position second to saddle height is a critical component...

measuring cycling inseam

Correctly Measuring Cycling Inseam Completely 2022

Measuring cycling inseam is the prerequisite to a good Bike fit. Measuring cycling inseam is best done wearing your cycling shorts in your bare feet. You can then use a hardbound book, straight rule, or...

setting saddle height

Setting Saddle Height Correctly and Completely 2022

Setting Saddle Height Setting saddle height is best done after deriving your inseam and  using a base starting method derived by a formula or by feel. I use the formula from Cyrille Guimard used by...

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